BC INTERIOR DRY BELT ONIONS
Availability:
BC Interior Dry Belt Onions are available mid-August to April
Selection:
Select onions with smooth round or oval shapes, dry, papery skins and a firm texture. Necks should be small and tight; an open or thick neck indicates over maturity or poor handling. Size does not determine the quality of the onion. Use larger onions for easier slicing
Grades:
Canada No. 1

Clean, well-shaped minimum diameter 1¾" (4.4 cm)
maximum diameter 3"   (7.6 cm)

Canada No. 1 Jumbo
Minimum diameter 3"    (7.6 cm)

Canada No. 1 Small

Minimum diameter 1¼"  (3.2 cm) maximum diameter 1¾" (4.4 cm)
Care & Storage:
Store onions dry in a cool, well-ventilated location. Store at 34 - 45°F (1 - 7°C) at 65-70% relative humidity. Do not store near vegetables that absorb odors. Keep at room temperature for up to 3 weeks; or in a cool, dry location for up to 2 months. Dry storage is required to prevent root growth and bulb decay
Onion Trivia:
Onions are an edible branch of the Lily family

To prevent tears, peel onions under cold running water; chop with a sharp knife to prevent crushing cells

Measurement:
1 medium onion (8 -10 oz.)
= 2 cups coarsely chopped
= 1½ cups finely chopped

NUTRITION INFORMATION
BC Onions
per 100 g serving
(1 small)
Energy

43 cal

Protein

1.2 g

Fat

0.1 g

Carbohydrates

9.2 g

Dietary Fibre

1.8 g

Sodium

4 mg

Potassium

165 mg

Nutritional Information provided by:
Fresh Fruit & Vegetable Nutrition Encyclopedia
Fresh for Flavour Foundation, 1991.